COUNSELLING & PSYCHOTHERAPY

WHY COUNSELLING?

People seek counselling for many different reasons. You may be in need of support during a time of change or crisis, or you may be interested in developing a deeper understanding of your relationship patterns. Perhaps you’re faced with a difficult decision and feel 'stuck' or overwhelmed. Or you may have a sense that life has started to lack meaning or joy but struggle to pinpoint why.

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Counselling and psychotherapy can facilitate greater self-awareness, support you through life transitions, equip you with insight and strategies to improve the quality of your relationships, and provide an impartial space for you to navigate difficult life decisions.

WOMEN'S HEALTH

Endometriosis. Uterine fibroids. Interstitial cystitis. Gynecologic cancer. These are just a few of the debilitating conditions that a large number of women live with every day. 

The impact of reproductive and sexual health issues touch many facets of a woman's life, far beyond the physical. Whether you are coping with hormonal changes, surgical complications, chronic pain or relationship difficulties (quite often, all of the above), I offer a confidential, informed and supportive space for you to process the complexities that you are going through.